[Download] ~ On-Season Off-Season * by Heather Prescott ~ Book PDF Kindle ePub Free

eBook details
- Title: On-Season Off-Season
- Author : Heather Prescott
- Release Date : January 26, 2013
- Genre: Health & Fitness,Books,Health, Mind & Body,
- Pages : * pages
- Size : 4933 KB
Description
What does On-Season Off-Season mean?
On-Season is a period when athletes or regular exercisers focus on their training and diet
programs preparing for competitions or other events; while Off-Season is a period when athletes
or regular exercisers are more relaxed with their training program and more flexible with their diet
while maintaining a healthy lifestyle.